Cranio Sacral Oxford

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The benefits of CST:


  • Induces deep relaxation and helps to calm the nervous system.
  • Helps to release tension, ‘holding patterns’ and restrictions from muscles, joints and internal organs.
  • Supports the release and integration of unresolved emotions (stored in the body’s cellular memory),
  • Boosts the body’s own self-healing / re-balancing ability.
  • Boosts energy levels and vitality.
  • Improves sleep quality.
  • Encourages greater self-awareness and therefore control over one’s life.
  • Increases feelings of well-being, joy, self acceptance and self-love.

Being so gentle, Cranio Sacral Therapy is suitable for people of all ages, including babies and children, the elderly, dying or those in acutely fragile or painful conditions.

Please note:

Unfortunately I am no longer permitted by the Advertising Standards Agency to name any specific conditions or situations in which people have found Cranio-Sacral Therapy to be helpful. However, if you have any questions then I would be happy to discuss your individual situation with you based on my experience over the last sixteen years (with no obligation, of course). Please see my Contacts page for details on how to get in touch.

Nothing in this website is intended to interrupt or replace the relationship you have with your doctor or to discourage you from seeking medical advice where applicable.