• Relax your body and mind;
• Alleviate muscular tension and aid joint mobility;
• Re-balance the flow of energy throughout your system;
• Improve mood and create greater emotional balance;
• Stimulate your body’s own self healing/repairing ability;
• Boost your energy levels and circulation;
• Prevent the build-up of stress from everyday life;
• Improve sleep patterns;
• Increase body awareness and embodiment (with one’s awareness being firmly grounded in the body);
• Create deeper states of inner peace, balance and harmony;
• Improve overall health and well being.

Integrative Bodywork is a holistic therapy, addressing the person on all levels – body, mind, emotions and energy/spirit.

Please note:

Unfortunately I am no longer permitted by the Advertising Standards Agency to name any specific conditions or situations in which people have found Cranio-Sacral Therapy to be helpful. However, if you have any questions then I would be happy to discuss your individual situation with you based on my experience over the last sixteen years (with no obligation, of course). Please see my Contacts page for details on how to get in touch.

Nothing in this website is intended to interrupt or replace the relationship you have with your doctor or to discourage you from seeking medical advice where applicable.